Pace tools

Simple running calculators, all worked out in code, in English and Arabic.

Pace calculator

From goal time to pace per kilometre, and back.

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Pace charts

5K, 10K, half and marathon times with pace and splits.

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Speed to pace

km/h to minutes per kilometre, with race times.

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Heart rate zones

Five training zones with the Karvonen method.

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Treadmill pace

Turn treadmill speed into pace, and back.

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Sub-2 half marathon

The pace it takes, and how to train for it.

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